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Our Process
1:1 Holistic Nutrition Consulting Program
Health Assessment
Detailed review of your physical, mental, and emotional health history to understand the challenges you've faced in your past so we can set you up for success in your future
Recommendations Design
Development of personalized organic nutrition, body movement, sleep, and stress management recommendations tailored to your lifestyle to achieve consistency
Review & Realignment
Measurement of your improvements after following recommendations for 1 month. Necessary adjustments will be proposed to ensure your goals remain achievable
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