Meet Your Certified Holistic Nutritionist

Hi! I'm Lauren

I became a Certified Holistic Nutritionist and established Soulistic Wellness Center, LLC in 2024. My interest in wellness comes from watching my mother endure Kidney Disease for over 10 years. This battle took a significant toll on her physical, emotional, and mental health. To cope, I watched and helped her find comfort in a "good" meal from our local pizza shop, her favorite chips and ice cream snack combination, and a cold soda to wash it all down. I didn't realize how much damage I was helping her cause but I knew these things made her smile on her toughest days. Her unfortunate passing in 2014 forced me to face a difficult truth:

her lifestyle was the reason why her body was past the point of exhaustion.

Years of highly processed, sugar-loaded foods and drinks, cigarette smoking, and unnecessary worrying finally caught up to her.

 
So I vowed to live for my mom. I began my own wellness journey to becoming a better me holistically. I changed my diet, began moving my body regularly, and made stress management a non-negotiable in my wellness routine.  When I started feeling the energizing effects of my new lifestyle, I researched how and why these things were happening and felt obligated to tell anyone who would listen! Little did I know, I had just stumbled upon my passion.

Now, my goal is to share my knowledge to help others discover their most energetic selves!